When talking about Jonny Bowden, PhD, CNS, it’s easy to see how he earned the nickname of “The Rogue Nutritionist.” Aside from his doctorate, he’s written nine books that have helped countless people move toward a healthier diet. In fact, out of those nine books, two have become best sellers so you know that lots of people trust his advice.
Dr. Bowden is more than just a nutritionist. He has a master’s degree in psychology which means he keeps your mental well-being in mind as he helps you lose weight. With Dr. Bowden at your side, the body you want will soon be yours.
Among his books, he can take particular pride in “The 150 Healthiest Foods on Earth.” In this book, he lists the best foods to compose the ideal diet. When you consult this book, you’ll be on your way to better grocery shopping since you’ll be more discerning when it comes to what you purchase for your meals. After that, go and consult Dr. Bowden’s other books like “The Healthiest Meals on Earth” and “The Live Longer Cookbook.”
With these recipes in your arsenal, you’ll never have a dull meal again. Aside from that, you’ll be eating healthier than you ever have before without having to spend a lot on boring diet microwaveable meals. You cook what you like without the risk of too much calorie intake.
Dr. Bowden even takes your busy schedule into consideration with “The Healthiest 15-Minute Meals on Earth.” Dr. Bowden understands that not everyone is a whiz in the kitchen nor do they have lots of time to cook. He makes certain that this particular book gives you no excuse for unhealthy eating. After all, when you’re done reading this, it will only take you fifteen minutes to make a filling meal that doesn’t have an excess of fat. What more could you ask for?
These are just a few books that Dr. Bowden has written but it makes it very clear that he’s made major contributions to proper nutrition. This is likely why he’s been featured on media giants like CNN, Fox News, MSNBC and many more. Right now, Dr. Bowden is set to release the “Unleash Your Thin” diet that he recently developed.